The battle of the bulge

As much as I hate to do this, I think it is time to show some pictures of my progress.  I don't like to look at where I began, but feel it's necessary to remind myself of why I am doing what I am doing.  So...here goes:
Before




Now



I did want to say that even though I am eating healthier meals, I still eat several snacks throughout the day to keep my metabolism going.  I snack on lots of peanuts, carrots, and fruits.  It is important to keep blood sugars regulated.


Signing off for now,

~Jess

Comments

  1. UnknownJanuary 8, 2011 at 8:13 AM

    So proud of you for taking your life back! Love you cousin!!!

    ReplyDelete

Post a Comment

Popular posts from this blog

No room for excuses!

So...my back was hurting last week, so I didn't do my miles.  I did the two Zumba sessions, but that is it.  I skipped Monday for Jacob's birthday.  I really did not want to go tonight.  It would have been much easier to sit down and watch the Biggest Loser people sweat instead of sweating myself.  So....I....went to Zumba!  There is no room for excuses at this point in the game.  As soon as I let the old ways creep back in, there is no telling what kind of down-ward spiral will ensue.  I was happy to find that I have lost a total of 28 pounds now.  I just have one pound to go until I am out of the 180's.  I am almost back to the weight I was when I said my vows!!  Yay for me.  It wouldn't be as much of a journey without the friends who are on this journey with me.  I am literally watching people I have known for years melt away before my very eyes.  There isn't even magic involved.  It's just good old fashioned nasty sweat and pain.  I guess the saying, "
Read more

The Newest Chapter

Ok...I think I have the diet under control.  However, I have not yet begun exercising!  I decided when I started this transformation that I was going to take it one step at a time.  I feel that this was necessary for me, because if I feel overwhelmed with too many changes, I am more likely to give up before I even begin.  So...tonight I am going to our local gym to try out Zumba!  I know the instructor, and the first class is free.  I also have a customer who told me about a great walking in place video that works your whole body.  I am excited, but also nervous.  I realize how out of shape I really am, and know that I am going to be sore tomorrow.  However, this is a change that I am ready to make.  I am anxious to see what results will come when combining work-outs with diet.  I know how much more energy I have now than I did several months ago, but am looking forward to even more energy! I hope you all find 2011 to be one of your healthiest years to date! Signing off for now,
Read more