So...my back was hurting last week, so I didn't do my miles. I did the two Zumba sessions, but that is it. I skipped Monday for Jacob's birthday. I really did not want to go tonight. It would have been much easier to sit down and watch the Biggest Loser people sweat instead of sweating myself. So....I....went to Zumba! There is no room for excuses at this point in the game. As soon as I let the old ways creep back in, there is no telling what kind of down-ward spiral will ensue. I was happy to find that I have lost a total of 28 pounds now. I just have one pound to go until I am out of the 180's. I am almost back to the weight I was when I said my vows!! Yay for me. It wouldn't be as much of a journey without the friends who are on this journey with me. I am literally watching people I have known for years melt away before my very eyes. There isn't even magic involved. It's just good ol...
JULY 2010 (208 LBS) DEC 2010 (191 LBS) MARCH 2011 (175 LBS) 5 MORE POUNDS UNTIL I REACH MY INITIAL GOAL!! 1 MORE POUND UNTIL I REACH A "HEALTHY" BMI!!
I know I am not nearly as diligent as I was in the beginning about keeping up with my blog posts. Perhaps this is because it is summer time, I have been too tired after work, lack of motivation, etc. All of that is an excuse though. I have gotten back on the exercise wagon. I still don't work out as often as I should, but I have been doing water aerobics two times a week for a couple of weeks now. I go with 3 other girls from work. There are only 7 of us in the office, and 4 of us go. It is fun to be able to do something together outside of work. Although Jen teases the heck out of me, I enjoy the time to do something for myself with my buddies. I have still managed to lose weight. I am trying to stick to the gluten free and sugar free diet like I have been since October, but find it to be much more tempting to cheat now that I have shed so much weight. It is like the little "diet devil" sitting on one shoulder sayin...
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