JULY 2010 (208 LBS) DEC 2010 (191 LBS) MARCH 2011 (175 LBS) 5 MORE POUNDS UNTIL I REACH MY INITIAL GOAL!! 1 MORE POUND UNTIL I REACH A "HEALTHY" BMI!!
I know I am not nearly as diligent as I was in the beginning about keeping up with my blog posts. Perhaps this is because it is summer time, I have been too tired after work, lack of motivation, etc. All of that is an excuse though. I have gotten back on the exercise wagon. I still don't work out as often as I should, but I have been doing water aerobics two times a week for a couple of weeks now. I go with 3 other girls from work. There are only 7 of us in the office, and 4 of us go. It is fun to be able to do something together outside of work. Although Jen teases the heck out of me, I enjoy the time to do something for myself with my buddies. I have still managed to lose weight. I am trying to stick to the gluten free and sugar free diet like I have been since October, but find it to be much more tempting to cheat now that I have shed so much weight. It is like the little "diet devil" sitting on one shoulder sayin...
Ok...I think I have the diet under control. However, I have not yet begun exercising! I decided when I started this transformation that I was going to take it one step at a time. I feel that this was necessary for me, because if I feel overwhelmed with too many changes, I am more likely to give up before I even begin. So...tonight I am going to our local gym to try out Zumba! I know the instructor, and the first class is free. I also have a customer who told me about a great walking in place video that works your whole body. I am excited, but also nervous. I realize how out of shape I really am, and know that I am going to be sore tomorrow. However, this is a change that I am ready to make. I am anxious to see what results will come when combining work-outs with diet. I know how much more energy I have now than I did several months ago, but am looking forward to even more energy! I hope you all find 2011 to be one of yo...
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