Winning my life back. My battle against PCOS.

I realize how I have been neglecting my blogly duties.  There has been a LOT of personal things that my family has been dealing with the past month.  I wanted to say thank you for all of my friends and families prayers.  I feel that God has once again shown us that HE is in charge, and that we need nothing more than to lean on HIM in times of trouble and turmoil. That being said, I am happy to say that I did not rely on food as my crutch through the past several weeks.  In the past, I would have plumped up a good 10 pounds just from shoving every comfort food within reach directly into my pie hole.  Amazingly enough, I even lost 2 pounds.  No, mama, I did not starve myself either.  I did fall away from exercise regularity for a while.  I still exercised, but not as often, and didn't go to Zumba at all last week.  I felt it necessary to spend as much time as possible with my guys.  Speaking of Zumba, I really did not want to go last night!  I was in a mood, and just wanted to be

If it were possible to shake off all your fat in one night, tonight would've been the night!  Ms. Annie kicked my booty hard core tonight.  It probably didn't help that I had Mexican directly before Zumba!  I have to say that I did allow myself a cheat this evening, but have been very good all week.  I know it is only Monday, but I am talking about 7 days, not the work week. I got to watch my sissy shake her groove thang too!  It is hard not to giggle at one another.  We feed off of each other.  I am curious to see what I weigh in at tomorrow.  A lot has been going on lately.  While I haven't had anything bad to eat, there has been a lot of eating on the run.  My routine has been off. Here's to hoping the rest of this week gets back to the normal routine of things.  ~Signing off for now, Jess

JULY 2010 (208 LBS)    DEC 2010 (191 LBS) MARCH 2011 (175 LBS) 5 MORE POUNDS UNTIL I REACH MY INITIAL GOAL!! 1 MORE POUND UNTIL I REACH A "HEALTHY" BMI!! 

I watched a show tonight about how kids bully one another.  There were several different scenarios thrown about.  There was the "overweight girl" who was taunted by the so called "pretty girls".  There was the "tom boy" who didn't quite fit in.  Then there were the boys;  one boy who was not so athletic thrown into the mix with some very athletic peers.  Although the individuals bullying and being bullied were just actors, the bystanders didn't know, and the scenarios were very realistic. I was bullied as a child.  It wasn't so much in grade school, but by the time I hit 7th grade, it was in full force.  I was not overweight then.  I was actually very thin.  I was not athletic at all.  I excelled in academics.  I was not wealthy.  I didn't wear the "coolest" clothes.  The list goes on.  If someone could pick on me for something, they did.  I went to a different school district during high school.  The experience there was quite

I spoke with my doctor's office.  The news from my recent blood panels was great.  I have lowered my cholesterol about 100 points, my glucose levels were normal, and my triglycerides were also normal.  I lowered my triglycerides by almost 200 points.  The doc was very pleased.  He said I didn't need to have anymore blood work ran for a year.  I do need to raise my good cholesterol, but couldn't have really been happier with the results.  I finally feel like my hard work is paying off.  The outside appearance was an obvious change, but you never really know what is taking place in your body.  To see those numbers on paper really put things into perspective.  I feel like I have no choice but to maintain this lifestyle now.  The proof is definitely in the numbers.  That was a true blessing from God.  I have been praying about this for 5 months along with family and church family.  I feel like God has laid a new path before me.  It is my choice to stay on that path. There are

I went to the doctor's office first thing this morning to have my follow-up blood work done. This is the follow up that was scheduled 4 months ago at the beginning of my journey. This was a very nerve racking morning for me. I tried to put on a brave face, but the unknown is getting to me. I hate surprises! Several things raced through my mind as I waited to get stuck. I reflected on the last 4.5 months. I am very proud of the lifestyle changes I have made. I have lost 30 pounds, eat healthy, and even exercise regularly now. One would think my numbers would have no choice but to improve. Then there is the memory of the doctor saying that my cholesterol could still be high even with diet and regular exercise. I knew this going into my journey, but have the hope that I will not have to be medicated. The side effects of cholesterol meds really concern me. The results should be in within the next two days. I am really anxious to see how things pan out. I feel like I am back in school